Mustard oil is a pungent, flavorful oil extracted from mustard seeds, widely used in cooking for its rich taste and health benefits, including heart health and anti-inflammatory properties.
Flaxseeds are nutrient-dense seeds rich in omega-3 fatty acids, fiber, and lignans, offering numerous health benefits, including improved digestion and heart health.
Sesame oil is a flavorful oil extracted from sesame seeds, commonly used in Asian cuisine. It is rich in healthy fats, antioxidants, and has anti-inflammatory properties.
Ghee is a clarified butter made from cow's milk, widely used in Indian cooking. It has a rich flavor, high smoke point, and is known for its health benefits, including promoting digestion.